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Alkaline Water Books

RECOMMENDED READING

We want our clients to be as fully informed as possible about the benefits and uses of alkaline water so we have provided a reading list for you. The books listed below contain a wealth of information about ionised/alkaline/Kangen Water™ and about water and hydration in general.


WATER - THE ULTIMATE CURE, By Steve Meyerowitz.

Discover Why Water is the Most Important Ingredient in your Diet and Find Out Which Water is Right for You December, 2001 edition. ISBN# 978-1-878736-20-8
High percentage of water in organs:  Blood is 83% water, muscles 75%, brain 75%, heart 75%, bones 22%, lungs 86%, kidneys 83%, and eyes 95%.  (Pg. 12)
Discover Why Your Drinking Habits May Be The Cause and Cure of the following conditions:  (All on Pg. 20) 
· Headaches 
· Joint & Back Pain
· Anxiety & Depression
· High Blood Pressure
· High Cholesterol
· Fatigue & Insomnia
· Cravings 
· Allergies and Asthma
· Arthritic Pain
· Constipation
..Drinking the purest water is recommended: (Pg. 45)





YOUR BODY'S MANY CRIES FOR WATER  By, F. Batmanghelidj, M.D..

A Preventative and Self-Education Manual ~ For those who prefer to adhere to the logic of the natural and the simple in medicine

Second Edition: September, 2006
edition. ISBN# 0-9629942-3-5..Chronic cellular dehydration painfully and prematurely kills (Pg. x).  
..Medications treat symptoms only; they are not designed to cure (Pgs. 3-4; 23-24). 
..The human body needs an absolute minimum of six to eight 8-ounce glasses of water a day (Pgs. 151-158).
..Alcohol, coffee, tea, and caffeine-containing beverages don't count as water for hydration (Pgs. 6, 106-109) 
..The best times to drink water (clinically observed) are: one glass one half hour before taking food (Pg. 151) 
..Thirst should be satisfied at all times. With increase in water intake, the thirst mechanism becomes more efficient to alert the person to the need to consume more water.(Pgs 6-8; 151-153) 
..Adjusting water intake to mealtimes prevents the blood from becoming concentrated as a result of food intake. (Pgs 151-152) 
..Water is the cheapest form of medicine to a dehydrated body (Pgs 6-7; 152-162).
Other Key Effects/Topics of Interest for Proper Hydration:
Ease of Sleeping (Pgs. 156-157)
Prevention of Fainting (Pgs. 55) 
Prevention of a Heart Attack (Pgs. 51, 83-86)Hope for Curing Established Diseases (Pgs. 151-165)

In F. Batmanghelidj's, M.D.own words:

Water prevents and helps to cure heartburn. Heartburn is a signal of water shortage in the upper part of the gastrointestinal tract. It is a major thirst signal of the human body. The use of antacids or tablet medications in the treatment of this pain does not correct dehydration, and the body continues to suffer as a result of its water shortage.

Not recognizing heartburn as a sign of dehydration and treating it with antacids and pill medications will, in time, produce inflammation of the stomach and duodenum, hiatal hernia, ulceration, and eventually cancers in the gastrointestinal tract, including the liver and pancreas.




Water prevents and helps to cure arthritis.
Rheumatoid joint pain - arthritis - is a signal of water shortage in the painful joint. It can affect the young as well as the old. The use of pain-killers does not cure the problem, but exposes the person to further damage from pain medications. Intake of water and small amounts of salt will cure this problem.




Water prevents and helps to cure back pain.
Low back pain and ankylosing arthritis of the spine are signs of water shortage in the spinal column and discs - the water cushions that support the weight of the body. These conditions should be treated with increased water intake - not a commercial treatment, but a very effective one.

Not recognizing arthritis and low back pain as signs of dehydration in the joint cavities and treating them with pain-killers, manipulation, acupuncture, and eventually surgery will, in time, produce osteoarthritis when the cartilage cells in the joints have eventually all died. It will produce deformity of the spine. It will produce crippling deformities of the limbs. Pain medications have their own life-threatening complications.




Water prevents and helps to cure angina. Heart pain - angina - is a sign of water shortage in the heart/lung axis. It should be treated with increased water intake until the patient is free of pain and independent of medications. Medical supervision is prudent. However, increased water intake is angina's cure.




Water prevents and helps to cure migraines. Migraine headache is a sign of water need by the brain and the eyes. It will totally clear up if dehydration is prevented from establishing in the body. The type of dehydration that causes migraine might eventually cause inflammation of the back of the eye and possibly loss of eye sight.




Water prevents and helps to cure colitis. Colitis pain is a signal of water shortage in the large gut. It is associated with constipation because the large intestine constricts to squeeze the last drop of water from the excrements - thus the lack of water lubrication.

Not recognizing colitis pain as a sign of dehydration will cause persistent constipation. Later in life, it will cause fecal impacting: it can cause diverticulitis, hemorrhoids and polyps, and appreciably increases the possibility of developing cancer of the colon and rectum.




Water and salt prevent and helps to cure asthma. Asthma, which also affects 14 million children and kills several thousand of them every year, is a complication of dehydration in the body. It is caused by the drought management programs of the body. In asthma free passage of air is obstructed so that water does not leave the body in the form of vapor - the winter steam. Increased water intake will prevent asthma attacks. Asthmatics need also to take more salt to break the mucus plugs in the lungs that obstruct the free flow of air in and out of the air sacs.

Not recognizing asthma as the indicator of dehydration in the body of a growing child not only will sentence many thousands of children to die every year, but will permit irreversible genetic damage to establish in the remaining 14 million asthmatic children.




Water prevents and helps to cure high blood pressure. Hypertension is a state of adaptation of the body to a generalized drought, when there is not enough water to fill all the blood vessels that diffuse water into vital cells. As part of the mechanism of reverse osmosis, when water from the blood serum is filtered and injected into important cells through minute holes in their membranes, extra pressure is needed for the "injection process." Just as we inject I.V. "water" in hospitals, so the body injects water into tens of trillions of cells all at the same time. Water and some salt intake will bring blood pressure back to normal!

Not recognizing hypertension as one of the major indicators of dehydration in the human body, and treating it with diuretics that further dehydrate the body will, in time, cause blockage by cholesterol of the heart arteries and the arteries that go to the brain. It will cause heart attacks and small or massive strokes that paralyze. It will eventually cause kidney disease. It will cause brain damage and neurological disorders, such as Alzheimer's disease.




Water prevents and helps to cure early adult-onset diabetes. Adult-onset diabetes is another adaptive state to severe dehydration of the human body. To have adequate water in circulation and for the brain's priority water needs, the release of insulin is inhibited to prevent insulin from pushing water into all body cells. In diabetes, only some cells get survival rations of water. Water and some salt will reverse adult-onset diabetes in its early stages.

Not recognizing adult-onset diabetes as a complication of dehydration will, in time, cause massive damage to the blood vessels all over the body. It will cause eventual loss of the toes, feet and legs from gangrene. It will cause eye damage, even blindness.




Water lowers blood cholesterol. High cholesterol levels are an indicator of early drought management by the body. Cholesterol is a clay-like material that is poured in the gaps of some cell membranes to safeguard them against losing their vital water content to the osmotically more powerful blood circulating in their vicinity. Cholesterol, apart from being used to manufacture nerve cell membranes and hormones, is also used as a "shield" against water taxation of other vital cells that would normally exchange water through their cell membranes.





YOU'RE NOT SICK, YOU'RE THIRSTY!  By, F. Batmanghelidj, M.D.

Learn the crucial role water plays in these and many other conditions and ailments: Heart Disease and Stroke, Infection, Depression, Sleep Disorders, Lack of Energy, Addiction, Osteoporosis, Leukemia and Lymphoma, and Attention Deficit

Water: For Health, For Healing, For Life; First Edition: June, 2003
. ISBN# 0-446-69074-0The different signals of thirst and chronic dehydration (Pgs. 19, 21, 27, 57-60) 
Recommendations are provided on how much water and salt should be consumed each day to stay healthy (Pg. 236) 
Drinking water may naturally lessen, even eliminate, symptoms of asthma, allergies, and hypertension (Pgs 72-74) 
Water is the key to losing weight without dieting (Pgs. 159, 161-162, 266, 275) 
Properly hydrated skin may combat premature aging (Pgs. 34, 172, 211-213)





WATER CURES: DRUGS KILL: How Water Cured Incurable Diseases By, F. Batmanghelidj, M.D.

Correctly prescribed drugs take heavy toll ~ Millions affected by toxic reactions

First Edition: November, 2003
. ISBN# 0-9702458-1-5
A book that explains why dehydration is the cause of pain and disease, and how the pharmaceutical industry has camouflaged this information or covered it up and instead of letting people drink water, it advertises the use of their products, which actually do kill. Because recent figures have shown that prescription medications, when used according to the instruction of doctors, nonetheless kill over 106,000 people, and make 2 million people sicker than before taking the medication. And then there is another group who die from faulty prescriptions, incorrect prescriptions.

So between them, about 250,000 people die from drug-related problems, medication-related problems. This makes the drugs the use of drugs the number three killer processes in the country -- protected and licensed killer process. After heart disease, which kills about seven or eight hundred thousand, cancer which kills about 500,000, drugs kill 250,000 people.

Proper Hydration may alleviate the following ailments: Heartburn (Pgs. 24, 33, 132) 
Rheumatoid Joint Pain (Pgs. 24, 37, 55, 58, 61-62, 65) 
Low Back Pain (Pgs. 24, 33, 36, 43, 45, 55, 57) 
Angina (Pgs. 25, 45, 49, 199, 215) 
Migraine (Pgs. 25, 45, 55, 104, 115, 130) 
Colitis (Pgs. 26, 33) 
Asthma (Pgs. 26, 51, 53, 69, 74-75, 78, 80, 81-83, 85, 89) 
Hypertension (Pgs. 27 90, 105, 117, 122-123, 125-127, 131, 158-159) 
Type 2 -Diabetes:  (Pgs. 20, 27-28, 69, 117-118, 120) 
Cholesterol (Pgs. 27, 105, 113-114, 122, 159)





There are many sources on the benefits of water purity.  We also recommend these books, as follows:

POISONED NATION  By, Loretta Schwartz-NobelPollution, Greed, and The Rise of Deadly Epidemics; First Edition: August, 2007. ISBN# 13-978-0-312-32797-2





THE WATER WE DRINK   By, Joshua I. Barzilay, M.D., Winkler G. Weinberg, M.D., and J. William Eley, M.D. ~ Water Quality and its Effects on Health; Second Printing: 2000. ISBN# 10-8135-2673-6



THE DRINKING WATER BOOK, By, Colin Ingram. ~ How to Eliminate Harmful Toxins from Your Water; First Printing: 2006. ISBN# 13-978-1-58761-257-2




THE BLUE DEATH By, Dr. Robert D. Morris ~ Disease, Disaster, and The Water We DrinkFirst Edition: 2007. ISBN# 987-0-06-073089-5







Dehydration's Hidden Symptoms
Dehydration triggers the release of histamine.
Elevated histamine can lead to allergies
.

Allergies are a symptom of chronic dehydration. Less energy is usually the first sign of dehydration because the cells of the body are the first to lose water. Water is a primary driving force of energy production inside the cells, so even the slightest water loss causes a big drop in energy. For every one-percent reduction of water inside your cells, energy production is cut by 10 percent. Digestion problems are another early symptom. Acid reflux is thought to be causes by the production of too much stomach acid. However, too little stomach acid due to chronic dehydration is often the real cause. In "Water: For Health For Healing For Life," a book by dehydration pioneer and researcher, Dr. F. Batmanghelidj "There are five distinct conditions that denote states of dehydration and operative rationing processes. Asthma, Allergies, Hypertension, Constipation and Type II diabetes."  These conditions, each in their own way, help the body conserve water and/or protect vital areas of the body form the ravaging effects of dehydration.

Dehydration creates an imbalance in your body chemistry that sparks a cascade of negative effects, contributing to virtually every health problem or disease process. It translates directly into stress in your body through the increased production of histamine and the stress hormone cortisol. This increases blood acidity decreases oxygen uptake by the red blood cells and suppresses a myriad of enzymatic reactions vital to cellular function. More serious damage begins to occur when the proteins and enzymes of the body gradually become less efficient.

Alkaline water is drinking water as it should be, and as it is in natures best waters like glacier waters. If you measure the properties of glacier water, considered the very best drinking water, it has similar properties to ionized water - alkaline pH, a high colloidal mineral content, active hydrogen and microclusters: an abundance of electrons which make it a powerful liquid Anti-Oxidan

- Dr. Jack and Chris Ritchardson


Other experts that are also strongly advising you to drink alkaline water for health and longevity include: